Blogs
Exercise: Start anywhere, but START!
Howdy all. Just a post-workout walk and chat. My intent
My Workouts: Yoga and Meditation
Howdy all. Tonight’s workout for my own accountability was about
My Workout Accountability: July 2023
Workout accountability. P90 Sweat A. The immune problem is persisting,
My workouts – P90 Sweat A – Mon 6/27/23
Update: After my “starter kit” week, I was down three
Spring Workout Plan, Week 3 Update
Okay, so it’s been three weeks since I was “inspired”