I gave the nutshell version of my fitness story in previous posts, so no need to go into that here. It’s time to start documenting my plans and process for the next six months – Rip 60!!
Yes, that’s right. I’m calling this six month program I’m doing “Rip 60”. I turned 60 on my last birthday, and I want to get “ripped” (depending upon what the heck we mean by “ripped”) before my next one, six months from not. So Rip 60 it is!! And it’s the opposite of R. I. P., by the way – I don’t sign the Grim Reaper’s checks, so I have no idea what’s in store for me in that department! I could kick off an hour from now – who knows? But what I do know is that while I’m here, I get to have a LOT of input on the quality of whatever time I have left! So that’s the plan – do what I can, the best I can, here and now, to create the best future possible.
I had some difficulty and delays in getting this whole website/blog started up – I am stubborn and want to be able to do things myself. So I did (in case you couldn’t tell by the professional quality, LOL)! Anyway, I’m already at the end of Week 1, so I’ll summarize that in the next post. It’s pretty tame anyway, so that’s okay. Then I’ll get into the business of daily posting, and hopefully will have some more interesting workouts to talk about!
Until then, Peace and Blessings to you all! Jim Blue