Jim Blue Fitness
Welcome to JB Health and Fitness – an all-around wellness blog of personal accountability and encouragement to others!
About Me
Get to know Jim and learn a little bit about his background, his fitness journey, and his personal interests!
Featured Blogs
Impromptu Breathing Meditation
Hey all. Finished my Yoga workout Thursday night and, on...
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Exercise: Start anywhere, but START!
Howdy all. Just a post-workout walk and chat. My intent...
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My Workouts: Yoga and Meditation
Howdy all. Tonight’s workout for my own accountability was about...
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My Workout Accountability: July 2023
Workout accountability. P90 Sweat A. The immune problem is persisting,...
Read MoreBeachbody/BODi
At BODi (by Beachbody), we offer a huge variety of fitness programs, along with nutritional supplements and wellness/meditation guidance!
Resources
Check out some of the book and web resources that have helped me grow as a person, in my all-around physical, emotional, and spiritual health and wellness.
Have a question?
Feel free to get in touch with us with any questions or comments. I tend to communicate best via email, so make sure I have your best address!